How often should I shampoo my hair?

 

If you're like most of us, our hair has taken its share of blows. Hair drying, coloring, straightening—these all work to stress and damage hair. Over-shampooing your hair can also contribute to drying out and making our hair just…blah. Natural oils in the scalp are what keeps hair shiny and healthy. So a good rule of thumb is to shampoo your hair only every other day…at most.

If you must shampoo more often, be sure thoroughly drench your hair before washing, concentrate your shampoo on the hair two inches closest to your scalp, and rinse very well.

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How often should I shampoo my hair?

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