Doggy bags are good for our waistlines

 

Have you ever noticed how big portions have become at restaurants? We all love to eat out, but eating out doesn't always love our waistline! To help resist eating that gigantic portion, tell yourself at the beginning that you only need half, and ask for a take-out bag with the meal. Keep it in sight, and you'll be more likely to put that extra half away, as soon as you're done.

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Doggy bags are good for our waistlines

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